Building a physique you're proud of shouldn't feel like a second job. With the help of my customized peer-reviewed science based training protocal, two sessions a week is all it takes to totally transform the way your body moves and feels!
NO membership fee's and no long term committments!
Access to 35,000 sq feet of gym space
I don't treat fitness as an expensive, time-consuming hobby (or, worse, a chore). Our workouts will be designed to fit into your life, so you get a strength-building routine you can sustain year after year.
You're not locked into the same times every week. I'm available 6 days a week, so you can always work out when you want to.
True strength is about symmetry and balance. You'll spend most of your time working up to heavy weights, but we'll keep things well-rounded with cardio and isometric moves, too.
Strength training is tough, but the return of investment is plenty! Whether you want to get stronger, tone up, drop inches or get ripped - we will make it happen!
Pro bodybuilders, Olympic athletes, marathoners… I respect all those hardcore fitness devotees (and you'll even find some as my clients ). But I know that's not everyone. I am a trainer best suited for people who want serious fitness changes without having to upend everything else in their busy lives. And want to have a bit of fun while they're at it!
My workout system is based on peer-reviewed research into how to build functional strength, muscle and improve health in as few workout sessions a week as possible.
Does that translate into real-life results?
With 10 years of one-on-one client experience under my belt and thousands of clients to date, I see the proof all around me. Come see for yourself by booking a no obligation trial session today.
The hardest part is getting started! Stop hesitating and jump in with both feet - we're gonna make an awesome team!
Serving Toronto West Neighborhoods